Q: I purchased your book, “Never be sick again” and would like to implement your plan, but I don’t know where to begin.  I am 58 years old and have developed osteoarthritis in my hands.  I also have joint pain in my knees, diagnosed as patello femoral pain syndrome, but still have discomfort in my knees. Do you have a detailed eating plan or any other information that would be helpful? A: It’s is so good to hear that you have purchased Raymond’s book and that you wish to incorporate many of Raymond’s suggestions. As you know, we believe that there is only one disease – malfunctioning cells – and only two reasons cells malfunction – toxicity and nutrient deficiency.  Osteoporosis is like any other disease. It has two causes (toxicity and nutrient deficiency) and can be reversed with our approach.  The United States has one of the highest osteoporosis rates in the world. Americans suffer more than 1.5 million fract…