Beyond Health NewsClips

By now you’ve heard eating certain foods can be essential for creating beautiful, healthy-looking skin. Foods like avocados, green tea, broccoli, olive oil, tomatoes, walnuts, and beans all contain … read more

How to Measure Your Omega-3 Status — And Why It Matters We’ve written extensively about the importance of a special family of fats known as omega-3 fatty acids—and for good reason. O … read more

We each have a mighty force of trillions of tiny microorganisms—helpful bacteria and other microbes—living on our skin, in our digestive system, and in tissues throughout the body, that is const … read more

The road to health is paved with good intestines. – Unknown Living a long and healthy life depends on good digestion and a strong immune system. Both of these rely on helpful bacteria living i … read more

Pneumonia is an infection in the air sacs of the lungs. For anyone with a weakened immune system, it can be life-threatening.  This would include very young children, people with compromised i … read more