Beyond Health NewsClips

Quercetin (pronounced kwer՚-sa-tin) is one of Mother Nature’s most wonderful nutrients. Found naturally in many colorful fruits and vegetables, quercetin supports healthy cell function, providing m … read more

Would you believe there was a time when human beings didn’t get constipated?  That’s what Dr. Denis Burkitt found in the 1970s when he studied healthy Africans eating traditional high-fiber … read more

If you’re reading this, you probably care about your health and try to eat a good diet. But more than 95 percent of the US population isn’t getting enough of this often neglected nutrient: fiber, … read more

Over the past weeks, we’ve told you why you’ve got to have adequate fiber if you want to achieve and maintain optimal health. Fiber is sorely lacking in the American diet, and even if you eat an … read more

About one in 23 men and one in 25 women in the US will develop colon cancer during their lifetimes.  Although using colonoscopies to find and remove cancerous polyps has reduced the overall … read more