If we know it, why is it so hard to lose the weight? ENERGY and MOMENTUM!
There is simple math to weight loss. If we burn more calories than we take in, then we will lose weight. Will power can make this happen for a little while. But, eventually we have a rough day, and we lose the battle with an ice cream sundae, and we end up right back where we started.
We need to start by giving ourselves more ENERGY, and not the temporary burst from caffeine or a candy bar. We need to fuel our bodies with high quality vitamins, minerals, fiber, proteins, carbohydrates, and fats. These are all necessary to make the body perform as it is intended to perform. WE DO NOT NEED TO BE TIRED, except after a good work out.
As our energy levels increase, it allows us to more comfortably do a little bit more exercise each day. This is where the MOMENTUM comes in. Strive to do just a little more exercise each day. If we walk 1 block today, walk 2 blocks tomorrow. As we eat healthier, we have more energy. As we have more energy, we enjoy exercising more. As we exercise more, we lose weight. As we lose weight, we have even more energy. This is the power of MOMENTUM.
To maximize these benefits, include sufficient sleep and proper hydration to help your body work to its potential.
Because it is so hard to get all the nutrients our bodies need, Raymond Francis created the Weight Loss Kit. It includes the nutrients we need to change our bodies from a tired run-down jalopy, to a fine-tuned sports car.
Click here for our Weight Control Kit Instructions <---- Ask us any questions, please!
*This product may not have the same effect on every person and may affect individual metabolisms differently.