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Why You Probably Need More Antioxidants(Post)
“I believe that inflammation is at the basis of virtually every disease process.” – Nicholas Perricone, MDTake a deep breath. Fill your lungs with one of Mother Nature’s most precious gifts: ox ...
Aspirin Alternatives for Thinning the Blood(Post)As we age, our blood tends to become thicker, stickier and more viscous. When your blood is thick and flows more slowly, oxygen and other nutrients aren’t delivered as efficiently. But worse, vi ...
Sunlight and Health(Post)REPRINTED FROM BEYOND HEALTH® News by Raymond Francis In a number of BHN issues beginning in July/August of '96, we have told our readers that, contrary to popular belief, sunlight does not cau ...
Discover Quercetin: Surprising Health Benefits Unveiled(Post)Few nutrients shine as brightly as quercetin and vitamin C. These natural powerhouses work hand in hand to support healthy cell function, combat inflammation, and promote tissue regeneratio ...
Discover the Benefits of Calcium Supplements Today(Post)Question: I have been hearing recently that calcium supplements can harm you by forming calcium deposits in your brain and arteries. Is this true? – Internet Answer: Yes, it is true if you u ...
Green Tea for Youthful Looking Skin(Post)The 1,000-Year Beauty Ritual Modern Science Is Finally Explaining For centuries, Japanese women have relied on a simple ritual for maintaining firm, youthful skin: drink green tea — and bathe i ...
Understanding Allergic Rhinitis: Causes and Solutions(Post)Question: I have tremendous allergic rhinitis. I am congested most of the time. I eat healthy, use supplementation, and exercise. I live in a polluted city, but in a green area, outside of the cen ...
FDA Says Aspirin DOESN’T Prevent Heart Attacks(Post)Big Pharma has been padding their profits by selling drugs for “disease prevention.” For example, the very successful campaign to get everyone on a daily “baby aspirin” to prevent having a heart a ...
Synergy of Magnesium and Choline Citrate (Post)Magnesium and Choline Citrate: How These Two Nutrients Work Better Together Most people think of nutrients in isolation. But in the body, health is built through synergy—how nutrients interact ...
Get More Nutrient Absorption from Your Salad with Olive Oil!(Post). . . and more nutrition in our very special traditionally made olive oilIn this study, volunteers were fed salads with three different types of fat-based dressings made from saturated, mon ...
Achieve Lifelong Health with Lots of Antioxidants(Post). . . green tea is one of many sources of antioxidants A study recently published in the American Journal of Clinical Nutrition followed almost 14,000 Japanese men and women aged 65 and older fo ...
Discover How We've Made It Easy for You Today(Post)REPRINTED FROM BEYOND HEALTH® News by Raymond Francis Back in the mid-80s, when I was deathly ill, struggling to save my life and working to restore my health, almost every supplement I took ma ...
Discover the Amazing Benefits of Curcumin Today(Post)REPRINTED FROM BEYOND HEALTH® News by Raymond Francis Mother Nature is so wonderful. It automatically provides us with all the things we need to be healthy. Our job is to recognize this and wor ...
Supplements: Who and What You Can Trust?(Post)Why So Many Vitamin Supplements Fail — And What Actually Matters Walk into any pharmacy and you’ll see thousands of vitamin products lining the shelves. Yet large-scale population studie ...
Suggestions for Losing Weight(Post)Question: I have been trying to lose weight. I think I am doing all the right things, but I’m not having much success. Do you have any suggestions? P. O. – Los Altos, CA Answer: On the bott ...
Essential Tips for Preventing Sports Injury Today(Post)Nutrition & Supplements for Athletic Performance and Injury Prevention As a serious athlete, your body is exposed to repeated physical stress. Training builds strength and resilience—but on ...
What To Do About BPA: Essential Tips for Safety(Post)BPA Exposure And Where Quercetin May Fit In Despite increased public awareness, bisphenol A (BPA) remains widely used in industrial production, particularly in food packaging materials and certain pl ...
Natural Way to Deal with Arrhythmia(Post)Question: I suffer from arrhythmia and my doctor wants to put me on drugs. Is there a natural way to deal with this problem? D. J. – San Francisco, CA Answer: Arrhythmia is an irregularity i ...
Why You Shouldn't Get a Flu Shot(Post). . . and what to do instead The pressure to get a flu shot this year has already begun. The CDC is drumming up business for their friends at Big Pharma by scaring everyone with death statistics.
Understanding Food Allergies and Food Addictions Today(Post). . . how to resist allergy-driven food cravings! Most people attribute food cravings and binges to emotional eating. But although strong emotions can certainly be a factor in uncontrolled or comp ...