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Effective Strategies for Boosting Your Immune System(Post)
Question: I have been suffering one infection after another. Can you tell me how to boost my immunity? C. D. – Sausalito, CA Answer: First of all, get out and get some sunshine. The sun is
Nature and Greenery: For Relieving Stress and Preventing Disease(Post)When I first found the second-floor flat in San Francisco that I’ve called home for the past 25 years, I was thrilled that it had a backyard and that I could see neighboring yards with trees and garde
FDA Says Aspirin DOESN’T Prevent Heart Attacks(Post)Big Pharma has been padding their profits by selling drugs for “disease prevention.” For example, the very successful campaign to get everyone on a daily “baby aspirin” to prevent having a heart at
The Hidden Hazard in Green Smoothies(Post)A credible scientist is worried about the high oxalic acid (aka oxalate) content in green drinks and vegetarian diets. Should you be concerned? Maybe. Oxalic acid is found in plant foods. It’s
Optimal Bone Health—You Mean Calcium Alone isn’t Enough?(Post). . . it’s a great start, but here’s how to finish well Bone health is a serious matter for most seniors. In fact, by the year 2020, the National Osteoporosis Foundation predicts half of all Americ
Healthy Alternatives to Blood Thinners(Post)Question: I have recently had surgery and my doctor has prescribed Coumadin. Is there a healthy alternative? T. X. – San Jose, CA Answer: There is always a safer alternative to a prescript
Get More Nutrient Absorption from Your Salad with Olive Oil!(Post). . . and more nutrition in our very special traditionally made olive oilIn this study, volunteers were fed salads with three different types of fat-based dressings made from saturated, monounsaturate
Understanding Allergic Rhinitis: Causes and Solutions(Post)Question: I have tremendous allergic rhinitis. I am congested most of the time. I eat healthy, use supplementation, and exercise. I live in a polluted city, but in a green area, outside of the cent
Supplements: Who and What You Can Trust?(Post)Why So Many Vitamin Supplements Fail — And What Actually Matters Walk into any pharmacy and you’ll see thousands of vitamin products lining the shelves. Yet large-scale population studies often fail
Suggestions for Losing Weight(Post)Question: I have been trying to lose weight. I think I am doing all the right things, but I’m not having much success. Do you have any suggestions? P. O. – Los Altos, CA Answer: On the botto
Quercetin - for Allergies and Much, Much More(Post). . . get the inflammation and acidity down The quercetin in our Cell Repair Formula is so important in building and maintaining optimal health that I've included it in our Ultimate Wellness Kit, a
How Meaningful is Your DEXA Score?(Post). . . Bone density scores do not correlate with fracture risk A lot of women, and some men, are scared into taking toxic medications by tests called DXA or DEXA (dual-energy x-ray absorptiometry) t
Discover How We've Made It Easy for You Today(Post)REPRINTED FROM BEYOND HEALTH® News by Raymond Francis Back in the mid-80s, when I was deathly ill, struggling to save my life and working to restore my health, almost every supplement I took mad
Discover the Amazing Benefits of Curcumin Today(Post)REPRINTED FROM BEYOND HEALTH® News by Raymond Francis Mother Nature is so wonderful. It automatically provides us with all the things we need to be healthy. Our job is to recognize this and work
Aspirin Alternatives for Thinning the Blood(Post)As we age, our blood tends to become thicker, stickier and more viscous. When your blood is thick and flows more slowly, oxygen and other nutrients aren’t delivered as efficiently. But worse, vis
Understanding Bone Spurs: Causes, Symptoms, and Treatments(Post)Thank you — this one needed significant modernization. The original version contains: Disease treatment claims Drug comparison claims (“safer and more effective than NSAIDs”) Cancer-defense clai
Superbugs: What are they? How can you avoid getting infected by one? (Post)You may have heard that overuse of antibiotics has created dangerous “superbugs” that no antibiotic drug can tame or about people losing hands, feet, legs and arms to these “flesh-eating” superbugs. C
Eat Your Way to Better Health with Fresh Fruits and Vegetables, Culinary Herbs & Even Chocolate!(Post)In the last NewsClips we told you about a new test for oxidized LDL that should revolutionize cardiology. It turns out that LDL cholesterol isn’t the problem—it’s only oxidized LDL that cause
Synergy of Magnesium and Choline Citrate (Post)Magnesium and Choline Citrate: How These Two Nutrients Work Better Together Most people think of nutrients in isolation. But in the body, health is built through synergy—how nutrients interact at the
Sunlight and Health(Post)REPRINTED FROM BEYOND HEALTH® News by Raymond Francis In a number of BHN issues beginning in July/August of '96, we have told our readers that, contrary to popular belief, sunlight does not caus
