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How Do We Get High Quality Foods?(Post)
Question: What do you recommend we do to get the high quality foods we need? H. H. — Georgetown, Ontario Answer: When I lived in California, fresh organic foods were available year round and ma ...
Polyphenols and Your Health(Post)Although most people have trouble getting even the minimal 5-9 servings of fruit and vegetables per day. Recommended by the USDA, it seems that everyone agrees that eating lots of fresh fruit ...
Omega - Deficiency Linked with Anger and Violence(Post)In our polarized country, anger is common. Not that there aren’t legitimate reasons why many people are angry or ways that anger can be used constructively to make positive change. But ofte ...
Mammograms Ineffective for “Dense Breasts”(Post)What Every Woman Must Know About Dense Breast Tissue & Safer Screening Options The Hidden Risk Most Women Don’t Know About Do you have dense breasts? According to a 2010 Harris Poll, 95% of ...
Inflammation: A Common Denominator of Disease (Post)REPRINTED FROM BEYOND HEALTH® News by Raymond Francis Inflammation is one of the common denominators of disease. Every chronic disease is an inflammatory disease. No matter what so-called disea ...
Quercetin and Cardiovascular Disease(Post)Quercetin: One of Your Strongest Natural Defenses Against Heart Disease Cardiovascular disease remains the leading cause of death by disease, and one of the most powerful natural compounds for protec ...
Stress Magnifies the Effect of Air Pollution(Post). . . don't underestimate the importance of stress-reduction strategiesHere's an interesting study that bears witness to the role stress can play in making us more vulnerable to the bad effects of en ...
Discover A Diet for Healthy Bones for Stronger Health(Post)Strong Bones for the Long Haul If you plan to live to a ripe old age, you’ll want your bones to be good for the long haul. Unfortunately, according to the National Osteoporosis Foundation, near ...
Explore Our Comprehensive Adrenal Q & A Guide(Post)Question"Last year I gave birth to a baby boy. About three months later I had some blood work done just to check my state of health. The blood work showed that my thyroid hormones are ele ...
Essential Tips for Protecting Our Health Freedoms(Post)When the American Medical Association (AMA) was founded in 1846, one might imagine it was to further the science of medicine. In fact, the real reasons had a lot more to do with economics. In 1844 ...
Fats in Fish Oil Stimulate the Thyroid to Burn Fat(Post). . . and most Americans are extremely deficient in these fatsThere’s a lot more to optimal thyroid function than having enough thyroid hormone, and a recent study demonstrates this point. Rats suppl ...
Do You Enjoy or Dread Exercise? Find Your Motivation(Post)Regular exercise usually increases vitality, but a lot of people just don’t have the energy or motivation to get started on an exercise program. Although different factors can be involved, such as lo ...
Hypertension Can Kill You — Unless You Know How to Prevent It (Post)REPRINTED FROM BEYOND HEALTH® News by Raymond Francis Hypertension (high blood pressure) is an insidious condition affecting almost half the American population to at least some degree. Tens of ...
Powerful Cellular Protection(Post)Unlock Powerful Cellular Protection with Beyond Health’s Cell Defender In today’s world, protecting our cells against oxidative stress and free radical damage is crucial for maintaining o ...
Understanding Fads vs. Fundamentals in Today's Trends(Post)Beyond the Fads: Why Fundamentals Still Win People frequently ask about the latest health trend whether it’s goji berries, colloidal minerals, exotic powders, or the newest “miracle&rdqu ...
Do You Enjoy or Dread Exercise?(Post). . . genetics may have a lot to do with itRegular exercise usually increases vitality, but a lot of people just don’t have the energy or motivation to get started on an exercise program. Although di ...
Asthma(Post)REPRINTED FROM BEYOND HEALTH® News by Raymond Francis According to the United States Centers for Disease Control, asthma rates in the U.S. have increased 75% since 1984. In fact, all the indust ...
Children and Essential Fatty Acids(Post)Essential Fatty Acids: The Missing Link in Children’s Health When we think about what fuels health, we usually focus on vitamins, minerals, fiber, and the foods or supplements that supply them.
Discover How Eating Apples Thins Your Blood Naturally(Post). . . rutin in apples is a better blood-thinner than any medicationWe have always maintained that food is our best medicine. There’s one catch, however: it has to be real food, not the phony “food-li ...
Expiration to Manufacturing Dates(Page)Since 2018 due to the changes in the rules within FDA's Good Manufacturing Practices (GMP) regulations, we must change the manner with which we date products with the Beyond Health labels. Beyond H ...