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New plant-derived burgers taste great, but are they good for us?(Post)
New kinds of burgers made from plants, with the look, taste, smell and “mouth-feel” of real meat, are showing up in mainstream restaurants and grocery stores. They reportedly pass taste tests, ev
Mastering Allergy Relief: The Ultimate Guide(Post)Expert Insights from Dr. Justin Curnutt, PharmD Allergies affect millions worldwide, disrupting daily life with sneezing, itching, and congestion. Amidst the sea of remedies, finding effective relie
Depression: The Second Pandemic(Post)The COVID-19 pandemic has led to soaring rates of depression in the US. A study in JAMA Network Open found that the number of people reporting depressive symptoms has tripled compared with pre-pandemi
Breaking Free of Heavy Metal Toxicity(Post)Heavy metals, like lead, mercury, cadmium and arsenic, are one of our biggest health problems. Used to manufacture many common products, they’re now found throughout our air, water and food. Virtually
Discover How to Become Stress-Resistant with Exercise(Post)IntroductionLet’s face it. Even when the stress of the holidays end, stress continues to be a major aspect of modern life at any time of the year, and those who learn to deal with stress effectively e
Experience with Physician(Post)Question: I read the article in your October ZINE, “Your Doctor Works for You.” Recently I developed a problem of pain and sciatica in my lower back and have been working with a physical therapist. A
Local or Organic – Which to Choose for Your Health?(Post)Carnivore, herbivore or omnivore, it behooves us all to be locavores—people who buy food from local farms. Buying both local and organic is usually best the best option. This not only supports your he
Chronic Fatigue, Chemical Sensitivity, Fibromyalgia and Other Chronic Diseases(Post)REPRINTED FROM BEYOND HEALTH® News by Raymond Francis Chronic fatigue, chemical sensitivity and fibromyalgia syndromes (CFS/MCS/FM)—I had all of these at the same time and more. The 36 medical s
Vaccine Trial Disaster....Girls Die(Post)Vaccine Safety, Ethics, and Informed Consent: Why Context Matters Discussions around vaccines often become polarized—especially when reports of adverse events emerge. To have a meaningful conversation
Discover Essential Fiber Facts for a Healthier Life(Post)Fiber is one of the most powerful and most overlooked tools for metabolic, digestive, and cardiovascular health. But more is not always better at least not all at once. Here’s how to increase fiber i
Beyond Health ― Our Story ― The Company(Post)Raymond Francis' expertise in supplements developed on two levels. As a chemist, he networked with leaders in the industry and began to understand how a good supplement should be made. On another l
Probiotics—Key to a Strong Immune System(Post)We each have a mighty force of trillions of tiny microorganisms—helpful bacteria and other microbes—living on our skin, in our digestive system, and in tissues throughout the body, that is const
Heart Health Matters to Your Brain(Post). . . proof there’s a strong connection between heart health and brain function Dozens of studies in recent years have suggested a close connection between heart health and brain function. Now, two
How House Dogs Build Immunity in Children Effectively(Post). . . new research explains how man’s best friend protects kids from allergies and asthmaDogs have the unique ability to enhance our well-being by providing companionship and security.While the emotio
Healthy Outdoor Grilling(Post)With warmer weather, grilling fish and meat outside is a great way to enjoy the fresh air. But there’s a catch: high heat used in grilling reacts with proteins in the meat to form cancer-causing to
School Stressing Your Kids Out?(Post)…helping kids handle stress may be your biggest challenge this school year A 2009 APA Stress in America survey showed nearly half of all students stress about doing well in school. And it’s only go
Get Flawless Skin with L’huile de Grace(Post)By now you’ve heard eating certain foods can be essential for creating beautiful, healthy-looking skin. Foods like avocados, green tea, broccoli, olive oil, tomatoes, walnuts, and beans all contain
Not Feeling in the Pink? Try Zinc!(Post)by Raymond Francis Building a healthy immune system, so that it’s there when you need it, means fortifying yourself with all the basic vitamins and minerals every day. It’s also important to keep i
No More Heartburn!(Post)End Heartburn Naturally: How to Strengthen Digestion and Restore Gut Health Heartburn is often treated like an acid problem—but what if that assumption is backwards? Nearly 40% of American adults expe
Q&A with Raymond: Which weight loss diet is best?(Post)Q: Is There One Weight-Loss Diet That’s Better Than the Others? S.B. – Sausalito, California A: With two out of three Americans classified as overweight or obese, it’s no surprise that people are cons
