Beyond Health NewsClips

Phytosterols, also called plant sterols, are plant fats that are the counterpart of sterols found in animals, including humans. The most important animal sterol is cholesterol. Due to a similar, but s … read more

. . .  Upping our need for antioxidantsWe now know that Fukushima is by far the worst nuclear accident in history. After Chernobyl, there was a related worldwide decline in health. How are we bei … read more

Do you eat to live or live to eat? Neither could be called a healthy relationship with food. Eating to live—using food simply as fuel—takes the joy out of one of life’s great pleasures. On the … read more

Can supplementary calcium cause a heart attack? At one time the main question we got about calcium was from women who weren’t sure they were getting enough to prevent osteoporosis. Today, both me … read more

How do you get your family to adopt better health habits?  At Beyond Health we get this question a lot, especially from people who’ve read one of Raymond Francis’s books and have become convin … read more