Beyond Health NewsClips

Kale is a sturdy winter green that is chock full of nutrition. Combining olive oil with kale is a nutrient bonanza! Both supply lots of phytonutrients (kale alone provides over 45 different flavonoids … read more

When you think about immune-building nutrients, vitamin E probably isn’t among the first that come to mind.  But it should be.  Vitamin E is one of the most effective nutrients known for … read more

It was an apocalyptic experience to wake up on the morning of September 9th in San Francisco, California, to a darkened sky with an eerie orange glow. And it became stranger still when by mid-after … read more

Recently we’ve been writing about an antioxidant plant flavonoid called quercetin as an essential component of an immune defense arsenal.  But there are many other reasons to include quercet … read more

 it can save your brain Here’s a reminder that something as simple as brushing your teeth after meals can have a significant impact on your health. Researchers followed more than 5,000 olde … read more