Nov 3rd 2025
Childhood Nutrition
Malnutrition is the leading cause of disease in America, and children’s diets are usually worse than even our malnourished adults. As a result, sub-clinical nutrient deficiencies are common, and show up as behavior problems, learning difficulties, obesity, anxiety, and depression. More and more children are developing cardiovascular risk factors as early as age three and are suffering from diseases that used to be reserved for older folk, like type 2 diabetes, osteoporosis, and cancer. No sane parent would deliberately give their child heart disease or cancer. Yet this is exactly what we do by feeding our children disease-causing “foods” like sugar, white flour, milk, ice cream, cookies, candy, cakes, fruit juice, sodas, pizza, breakfast cereals, French fries and various processed foods. Unfortunately, the same kinds of so-called “foods” are served in school cafeterias, contributing to poor school performance and impaired social skills. Optimal development and fun…
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