Beyond Health NewsClips

Magnesium Deficiency: A Hidden Driver of Modern Health Problems Magnesium is one of the most important minerals in the human body—yet it is also one of the most commonly underconsumed. Data from … read more

There isn’t a vitamin more important to your health than vitamin D. You need it to build and maintain strong bones. Your immune system is crippled without it. Vitamin D deficiency appears to raise the … read more

How can you tell if you’re deficient in essential fatty acids (EFAs)? Here are some clues. There are two families of EFAs, the omega 6s and the omega 3s. Omega 6 Deficiency Dry, flakey skin i … read more

Necessary for the function of more than 300 different enzymes, zinc is “essential for virtually all processes in the human body.” But even though Mother Nature wisely put a little zinc into most fo … read more

It’s Heart Month at Beyond Health. We recently wrote about magnesium and the heart—that magnesium is essential for a healthy heart, and that magnesium deficiency is often the real cause of cardiova … read more