Beyond Health NewsClips

Would you believe there was a time when human beings didn’t get constipated?  That’s what Dr. Denis Burkitt found in the 1970s when he studied healthy Africans eating traditional high-fiber … read more

How much thought do you give to dietary fiber? If you’re like most of us, it’s not a priority—but it should be! Dietary fiber is one of the most important determinants of your health! Almost ever … read more