Healthy Menopause Tonic helps to relieve symptoms of menopause, such as hot flashes and night sweats. Ingredients includes black cohosh, chaste tree berry, motherwort, licorice root, and pulsatilla flowering herb. *Contains grain alcohol – Call Beyond Health if you need further information or visit: www.herb-pharm.com Grain alcohol is the best food-grade solvent for extracting and preserving many of the naturally occurring herb constituents that are poorly soluble in water. What is the purpose of alcohol in liquid herbal extracts? The food-grade grain alcohol used to prepare liquid extracts serves three specific functions. First, alcohol is the only edible solvent that will extract and preserve many of the naturally occurring herb constituents that are poorly soluble in water, such as essential oils, resins, balsams and many alkaloids. Second, alcohol is an excellent natural preservative, which maximizes the shelf life of the extracts. Third, alcohol is a great carrying agent, wh…

. . . when it comes to bones, its quality, not density, that matters mostMany women are scared into taking toxic drugs when their Bone Mineral Density (BMD) tests show a thinning of bones after menopause. This bone-loss is a natural process caused by loss of estrogen. It's estimated to affect more than half of white, postmenopausal women in the US and generally plateaus in a few years as the body adjusts to lower estrogen levels. Yet it's been pathologized as "osteopenia," a supposedly pre-osteoporotic condition that increases risk of fractures.     In fact, the actual increased fracture risk associated with osteopenia is negligible. Even the conservative British Medical Journal has published articles questioning the validity of treating osteopenia as if it were a disease diagnosis. Although for avoiding fractures it's better to have thick bones than thin bones, quality of bone is much more important than quantity (density). Japanese women, for example, have thinner bo…