Beyond Health NewsClips

Organic Food: More Nutrition, Fewer Toxins An international team of researchers—including the renowned Charles Benbrook of Washington State University—reviewed 343 peer-reviewed studies co … read more

Polyphenols: Nature’s Master Defenders for Cellular Health Polyphenols are powerful antioxidant compounds found in plant foods, and their benefits for human health are remarkably broad. As poten … read more

Natural food stores and even major grocery chains are now offering bottled teas. While healthier than many beverage alternatives, bottled teas can be high in fluoride from pesticides and the use of … read more

Although most people have trouble getting even the minimal 5-9 servings of fruit and vegetables per day. Recommended by the USDA, it seems that everyone agrees that eating lots of fresh fruits … read more

"Let food be thy medicine, and medicine be thy food." - Hippocrates Do your meals leave you feeling light and full of vitality, or do they weigh you down, making you feel sleepy and dull? Although all … read more