Nov 3rd 2025
A Plant-Based Thanksgiving
What is a plant-based diet? There are different interpretations, but except for the vegan diet, which is exclusively plant, most plant-food diets are centered on plant foods, especially vegetables, using only small amounts of animal products as “condiments.” At Beyond Health, we recommend limiting animal proteins to 2-3 ounces a day, and not every day. Although on Thanksgiving, we enjoy organic turkey, we don’t overdo it. Instead, we make a feast of a beautiful salad with our delicious Beyond Health Olive Oil and Beyond Health Balsamic Vinegar and several favorite vegetable dishes. We then have a little turkey on the side. Here are two treasured vegetable recipes from our friend Bette Acuff, visual artist and artist-of-life, who brings beauty, balance and taste to all of her endeavors. CREAMY CAULIFLOWER SOUP WITH GREENS 1 tablespoon Beyond Health Olive Oil, plus more for drizzling 1 medium onion, chopped (about 1 cup) 4 cloves of garlic, chopped Selina…
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