Beyond Health NewsClips

About one in 23 men and one in 25 women in the US will develop colon cancer during their lifetimes.  Although using colonoscopies to find and remove cancerous polyps has reduced the overall … read more

You probably associate getting enough fiber—the non-digestible “roughage” we get from plant foods—with good elimination. You may also know that fiber helps maintain a healthy weight by filling you up … read more