Beyond Health NewsClips

. . . new study shows how your brain flushes itself of toxic waste while sleeping Wish you had an extra hour or two of sleep every night? If so, you’re not alone. Recent statistics from the US C … read more

It’s Heart Month at Beyond Health. We recently wrote about magnesium and the heart—that magnesium is essential for a healthy heart, and that magnesium deficiency is often the real cause of cardiova … read more