Curcumin Nature’s Cognitive Booster Why Curcumin Deserves a Place in Your Mind-Body Wellness Plan Your brain may weigh less than 2 % of your body’s mass, but it consumes nearly 20 % of your body’s total energy—and that energy demands more than just fuel for neurons. Neural health depends on efficient blood flow, robust protection against inflammation and oxidative stress, and the ability to regenerate and maintain key networks. Enter curcumin, the bright yellow polyphenol found in the root of Curcuma longa (turmeric). Emerging research shows curcumin does more than just spice up your meals—it may support brain energy, clarity, resilience, and longevity. How Curcumin Supports Brain Function ATP, Neuroprotection & Cognitive Flow Your brain’s performance depends on ATP (adenosine triphosphate) for communication, memory recall, and mental clarity. When inflammation, oxidative stress or age-related decline set in, energy flow becomes less efficient&m…