All parents want their children to be healthy. The question is: what’s the most important thing can we do to boost the immunity of our little ones so they stay disease-free? Hands down, our best recommendation is to provide the maximum amount of vitamin C in their daily diet. What makes Vitamin C so special? For starters, vitamin C is a powerful reducing agent, meaning it readily donates electrons to recipient molecules, making it a powerful antioxidant that works to keep disease out of cells in the first place. That’s critically important to the most fragile of us, our children. That’s why we recommend kids get plenty of vitamin C in their diet so seasonal viruses like colds and flus don’t put a damper on school and play. In fact, vitamin C ranks as one of the best defenders against cellular malfunction—the only “real” disease—caused by nutritional deficiencies or toxicity. Studies show that vitamin C can reduce the duration of colds up to 14%. In other words, it can boos…