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    Caffeine Causing Diabetes?(Post)

    REPRINTED FROM BEYOND HEALTH® News by Raymond Francis Diabetes is a disease condition distinguished by an inability to control blood-sugar levels, due to insufficient production of or heightened

    Why You Should Never Fear Cancer Again: Empower Yourself(Post)

    A Different Way to Think About Cancer For decades, cancer research has focused heavily on identifying, targeting, and eliminating tumors. This has led to significant advances in screening, surgical te

    Understanding Food Allergies and Food Addictions Today(Post)

    . . . how to resist allergy-driven food cravings! Most people attribute food cravings and binges to emotional eating. But although strong emotions can certainly be a factor in uncontrolled or compu

    Amaze-magazine.com: Never Fear Cancer Again(Post)

    Amaze Magazine Reviews Never Fear Cancer Again A review from Amaze Magazine highlights the bold perspective presented in Never Fear Cancer Again by Raymond Francis. The reviewers note that Raymond cha

    Too Tired to Exercise? Statins Might Be the Cause(Post)

    . . . fatigue and exercise intolerance found common with statinsAlthough most labels on statin drugs list fatigue as a possible side effect, they give the impression that it’s rare. However, a new dou

    Inflammation: A Common Denominator of Disease (Post)

    REPRINTED FROM BEYOND HEALTH® News by Raymond Francis Inflammation is one of the common denominators of disease. Every chronic disease is an inflammatory disease. No matter what so-called diseas

    Hypertension Can Kill You — Unless You Know How to Prevent It (Post)

    REPRINTED FROM BEYOND HEALTH® News by Raymond Francis Hypertension (high blood pressure) is an insidious condition affecting almost half the American population to at least some degree. Tens of

    Magnesium Is Everywhere Right Now. What Does It Actually Do?(Post)

    Magnesium Is Everywhere Right Now. But What Does It Actually Do? Scroll through health and wellness content lately and there's a good chance you'll come across magnesium. People are talking about tak

    It’s That Time of Year Again: Time to SKIP That Flu Shot(Post)

    As flu season approaches, many people start asking the same important question: What’s the smartest way to protect my health? The truth is, strong immunity is never built from a single intervention it

    Chronic Fatigue, Chemical Sensitivity, Fibromyalgia and Other Chronic Diseases(Post)

    REPRINTED FROM BEYOND HEALTH® News by Raymond Francis Chronic fatigue, chemical sensitivity and fibromyalgia syndromes (CFS/MCS/FM)—I had all of these at the same time and more. The 36 medical s

    The Crucial Role of pH Balance(Post)

    The Importance of pH Balance in the BodyMaintaining the proper pH balance in your body is crucial for overall health and wellness. The term "pH" stands for "potential of hydrogen," and it measures the

    Mainstream Doc's Warning About Antibiotics(Post)

    . . . they do permanent damage and are devastating our health We have more bacteria and other microflora in our bodies than we have cells, and our health is totally dependent upon them. Yet antibio

    Top Tips for Preventing Sports Injuries Effectively(Post)

    An Ounce of Prevention Is Worth a Pound of Cure Several years ago, I began working with professional ballet dancers and competitive athletes — individuals who push their bodies to the limit every day.

    Synergy of Magnesium and Choline Citrate (Post)

    Magnesium and Choline Citrate: How These Two Nutrients Work Better Together Most people think of nutrients in isolation. But in the body, health is built through synergy—how nutrients interact at the

    The Benefits of Intermittent Fasting for Longevity(Post)

    The Benefits of Intermittent Fasting for Longevity What if doing less—not eating for certain periods—could help you live better, longer? Intermittent fasting (IF) has gained attention not as a diet tr

    Energy: Why We Lose It; How to Get More(Post)

    Fatigue is the number one complaint made to doctors, and it’s been that way for decades. The body is a complex system, and lack of energy can be caused by all kinds of things. It’s a symptom in many d

    Discover How Eating Apples Thins Your Blood Naturally(Post)

    . . . rutin in apples is a better blood-thinner than any medicationWe have always maintained that food is our best medicine. There’s one catch, however: it has to be real food, not the phony “food-lik

    Effective Tips for Boosting Vitamin D in Bread(Post)

    . . . Be careful about the form of vitamin D you choose We need more real food, not more engineered fake foods, but here’s one more third-rate food choice coming down the pike. The FDA recently gra

    Curcumin For A Healthy Brain(Post)

    There’s a good reason why Asians who consume lots of curries retain sharp mental function and little cognitive decline with age. It’s turmeric, the spice that gives curries their golden color. Mo

    Vitamin C(Post)

    REPRINTED FROM BEYOND HEALTH® News by Raymond Francis Vitamin C is perhaps the most miraculous molecule you can put into your body. Yet almost all Americans are deficient in vitamin C, and this