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    An Ounce of Prevention: Probiotics(Post)

    Our gut microbiomes—those 3-5 pound communities of bacteria and other bugs that live in our intestines—have recently been under siege by modern diets high in sugar and low in fiber, antibiotics and o ...

    Lowering Blood Pressure with CoQ10(Post)

    Can This Cellular Nutrient Rival Hypertension Drugs? What If Blood Pressure Support Didn’t Work Like a Drug But Worked Better? Most people assume that controlling blood pressure requires lifel ...

    Mercury: The Dark Side of Compact Fluorescent(Post)

    by Raymond Francis Compact fluorescent light bulbs (CFLs) save energy and money. An Energy Star qualified CFL uses at least 2/3 less energy than a regular light bulb (called an incandescent) and l ...

    Discover Why Beyond Health Olive Oil Stands Out(Post)

    Why Most Olive Oil Fails to Deliver the Health Benefits You Expect Most people believe olive oil is one of the healthiest foods they can use—and the science supports that belief. High-quality o ...

    Discover How Much Vitamin C Are You Taking Daily?(Post)

    Why Vitamin C Intake Is Often Not Enough — Even If You’re Supplementing Many people assume they’re getting enough vitamin C.In reality, most aren’t even close. From informal s ...

    Discover The Powerful Benefits of Quercetin Today(Post)

    Quercetin (pronounced kwer-sa-tin) is one of nature's most potent nutrients, found in a wide variety of colorful fruits and vegetables. It is a flavonoid known for its powerful antioxidant and a ...

    Milk's Deception(Post)

    REPRINTED FROM BEYOND HEALTH® News By Brianna Grigsby “Got milk?” We see it all the time, on T-shirts, television commercials and advertisements. “Milk…it does a body good,” we are told by the ...

    Organics – Worth the Price?(Post)

    The Headlines Say “No Difference.” Your Cells Say Otherwise. You may have seen the headlines: A Stanford review of nearly 300 studies found no meaningful nutritional difference between or ...

    Removing Genetically-Modified Food Helps Many Health Problems(Post)

    GMO Foods, Gut Health, and the Hidden Pathway to Chronic Illness Since the publication of his best-selling book Seeds of Deception: Exposing Industry and Government Lies about the Safety of the Genet ...

    Sudden Cardiac Death: The Role of Aspartame, MSG and Other Excitotoxins(Post)

    REPRINTED FROM BEYOND HEALTH® News By Russell L. Blaylock, M.D Over 460,000 people per year are now dying of a disorder called sudden cardiac death according to CDC statistics. This is a condit ...

    Uncovering The Diabetes Drug Scandal: What You Need to Know(Post)

    Diabetes: A Lifestyle Disease Treated as a Drug Deficiency Most experts agree on a basic truth: diet and lifestyle are the primary drivers of type 2 diabetes—and therefore the keys to preventin ...

    Antioxidants and the Eyes(Post)

    . . . oxidative damage appears to be the major culprit in age-related vision loss Can you imagine losing your eyesight as you get older? It happens all the time, and unfortunately, it’s on the inc ...

    The Olive Oil Scandal(Post)

    REPRINTED FROM BEYOND HEALTH® News by Raymond Francis There is a scandal in the olive oil industry, and if you use olive oil, you need to know about it. It's always advisable to substitute health ...

    Quercetin and Cardiovascular Disease(Post)

    Quercetin: One of Your Strongest Natural Defenses Against Heart Disease Cardiovascular disease remains the leading cause of death by disease, and one of the most powerful natural compounds for protec ...

    Discover How to Eat Fat to Lose Fat Effectively(Post)

    Coconut Oil for Weight Loss? The Science, Metabolism & Truth About Healthy Fats Why eating the right fats may help regulate appetite, metabolism, and body composition What If Eating Fat Could He ...

    Understanding Sudden Cardiac Death: Aspartame and MSG Impact(Post)

    REPRINTED FROM BEYOND HEALTH® News by Russell L. Blaylock, M.D Over 460,000 people per year are now dying of a disorder called sudden cardiac death according to CDC statistics. This is a condit ...

    The Cholesterol Myth...or Why You Shouldn't Take Statins(Post)

    REPRINTED FROM BEYOND HEALTH® Newsby Raymond FrancisOverviewCholesterol does not cause heart disease. The French have the highest average cholesterol in Europe, around 250, but the lowest incidence o ...

    Detoxing: Insights and Strategies from a Chemist (Post)

    Detoxing the Right Way: Insights from Raymond Francis on Cellular Health Detoxification isn’t a trend—it’s a foundational process that supports cellular health, resilience, and long ...

    Want More Energy? Detox Your Liver for Vitality(Post)

    A major reason we slow down as we age is that we’re carrying around a lifetime’s accumulation of toxins. When toxins coming in exceed our ability to detoxify and eliminate them, they get sto ...

    Understanding Iodine Deficiency: Causes and Solutions(Post)

    REPRINTED FROM BEYOND HEALTH® News by Raymond Francis Do you get enough iodine in your diet? Every cell in the body uses iodine; it affects the production of all the body’s hormones, and even h ...