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Want to Lose Weight? Get Your Vitamin Zzzzs!(Post)
Could sleeping more help you shed those extra pounds? If you’re one of the 40% of US adults who get less than the recommended 7-9 hours of sleep a night, ABSOLUTELY! Although getting more sl ...
Magnesium and Weight Loss(Post)Widespread magnesium deficiency has been implicated in a host of chronic diseases, including obesity. How would healthy levels of magnesium in our cells help us to attain and maintain a healthy ...
It’s That Time of Year Again: Time to SKIP That Flu Shot(Post)As flu season approaches, many people start asking the same important question: What’s the smartest way to protect my health? The truth is, strong immunity is never built from a single interven ...
Apples & Cholesterol(Post). . . an apple a day keeps the cardiologist away It turns out that eating an apple daily really is a valuable health practice! A recent study at Ohio State University found that it reduced LDL oxi ...
Rheumatoid Arthritis Increasing...D deficiency a factor(Post)Vitamin D Deficiency and the Rising Risk of Rheumatoid Arthritis in Women Recent research from the Mayo Clinic has identified a concerning trend: rheumatoid arthritis (RA) is increasing among Caucasi ...
Discover Another Way to Build Strong Bones Today(Post)Vitamin E: An Overlooked Ally in Bone Health If you’ve followed Beyond Health for any length of time, you know that strong bones require more than calcium alone. Bone health depends on a coordi ...
Introducing Beyond Health’s Glucose Control Formula(Post)Many different nutrients are involved in managing blood sugar. If you are deficient in even one, your blood sugar regulation will be impaired. This is why it’s so important to cover the basics by ...
New Year, New You... What's your Health Goal?(Post)What’s your #1 resolution for 2013? Chances are it’s got something to do with health. Even if your resolutions don’t concern health, you’ve got to have enough energy and vitality to achieve them.Of c ...
Aging Gracefully with Ginkgo(Post)A 200-Million-Year-Old Secret to Longevity The Ginkgo biloba tree is the oldest living tree species on earth. It has survived: Ice ages Environmental catastrophes Industrial pollution Even Hi ...
Agave and the Problem of Toxic Fructose(Post)Sugar, Immunity, and the Sweetener Trap If you’ve been around Beyond Health for any length of time, you know that strong immunity begins with staying away from sugar. That’s not ideology& ...
Exploring Beta Carotene and Cancer: What You Need to Know(Post)Question: I have been taking a beta carotene supplement and I just read that a study showed that people who take beta carotene have a higher incidence of cancer. Is this true? I'd like to know wh ...
Discovering An End to Heart Disease? Find Out Now!(Post)Now I’ve got to the point where I think we can get almost complete control of cardiovascular disease, heart attacks and strokes by the proper use of vitamin C and lysine. If you are at risk of heart ...
I Have Multiple Sclerosis: Your Road to Recovery Starts Here(Post)Raymond has worked with many MS patients whose MS has gone into remission and not returned. We believe that there is only one disease – malfunctioning cells – and only two reasons cells malfunction – ...
Exploring Alternatives for Skin TB Treatment in Kids(Post)First you have to determine if any treatment is needed. The skin reaction could be a false positive and no treatment is required. The first thing to do is ask for a blood test. Ask to have a MELISA t ...
There They Go Again! Consumer Reports Slams Supplements(Post)? Why Supplement Safety Is Often Misunderstood Search trends show rising interest in: “Are supplements safe?” “Do vitamins work?” “Are multivitamins necessary?&rdq ...
Cleveland Clinic MD Says Daily Multi is a Must(Post)High-quality supplements are a pivotal part of Raymond Francis’s approach to getting well and staying well, and supplying them is a cornerstone of our business at Beyond Health. We believe that ev ...
Effective Tips for Recovering from Allergic Reactions(Post)Get the inflammation and acidity downSome allergens are unavoidable. But allergic reactions are very taxing to the body and getting them under control as soon as you can will not only make you more c ...
Joint Protection During Exercise(Post)Regular exercise is one of the best things you can do for your health. Writing in the Townsend Letter, sports medicine experts Jason E. Barker and Chris D. Meletis say that using the large muscle ...
Does Fish Oil Make You Age Faster? Find Out Now!(Post)Fish and flax oil are our two best sources of omega 3 fatty acids. The omega 3s are absolutely necessary for good health, and most Americans are deficient in them - a significant factor in our epidem ...
Live an Active Life Without Joint Pain(Post)Protect Your Joints and Live Pain-Free with Beyond Health’s Joint Protection Formula Joint pain is a common issue for millions of Americans, limiting mobility and reducing overall quality of li ...