Beyond Health NewsClips

The year was 1968. The watershed event: a protest march at the Miss America beauty contest in Atlantic City, New Jersey, launches feminism as a national movement. Inspired by the civil rights mo … read more

Our bodies are designed to maintain us at a weight that is perfect for us (although perhaps not perfect by fashion model standards) by telling us when we’re hungry, what we’re hungry for, and when we’ … read more

“My religion is very simple. My religion is kindness.” — Dalai LamaIn these distressing times, kindness and gentleness can be an antidote to stress, a balm for body and soul. When someone is kind to … read more

When I first found the second-floor flat in San Francisco that I’ve called home for the past 25 years, I was thrilled that it had a backyard and that I could see neighboring yards with trees and garde … read more

Years ago we heard an intriguing story. A frail, elderly gentleman in India, bent over with age, left his village to wander into the woods to die. Several years later he returned, vigorous, upright … read more