Beyond Health NewsClips

The only thing that is constant is change ― Heraclitus We may not feel that different from day to day, but our bodies are constantly changing, breaking down old cells and tissues and replacing … read more

. . . and most Americans are extremely deficient in these fatsThere’s a lot more to optimal thyroid function than having enough thyroid hormone, and a recent study demonstrates this point. Rats supple … read more

You probably associate getting enough fiber—the non-digestible “roughage” we get from plant foods—with good elimination. You may also know that fiber helps maintain a healthy weight by filling you up … read more

In fact, you may recall how we discredited their latest nonsense declaring multivitamins useless for preventing disease and confirmed the integrity of quality supplements for restoring health. No … read more

. . . It's not nice to fool Mother Nature!Elizabeth Plourde, PhD, author of the book Sunscreens – Biohazard: Treat as Hazardous Waste, is on a campaign to expose the truth about sunscreens. Touted for … read more