Beyond Health NewsClips

All parents want their children to be healthy. The question is: what’s the most important thing can we do to boost the immunity of our little ones so they stay disease-free? Hands down, our best … read more

Because high blood pressure is a risk factor for heart attack and stroke, many doctors are quick to prescribe blood pressure-lowering medications. But there isn’t one that doesn’t have disturbing side … read more

Given the public health crisis sugar is causing, as well as widespread sugar addiction, we’re not big fans of sweet treats. For an unjaded palate, fruits and the sweeter vegetables like red peppers … read more

How can you tell if you’re deficient in essential fatty acids (EFAs)? Here are some clues. There are two families of EFAs, the omega 6s and the omega 3s. Omega 6 Deficiency Dry, flakey skin i … read more

It’s flu season again, but you don’t need to get caught by a cold or the flu. The truth is, healthy people don’t get colds. Many people in traditional healthy cultures live well past a hundred with … read more