Beyond Health NewsClips

Not all food cravings lead to overeating. Your body can give you legitimate cues that certain nutrients are needed, or even that a certain food will fulfill an emotional need.  If you find tha … read more

Berkeley, California nutrition writer Clara Felix was one of the early trailblazers in using nutrition to fight disease. In the late 1990s, when vitamin D researchers discovered … read more

After decades and billions of dollars spent on Alzheimer’s research with nothing much to show for it in the way of effective prevention or treatment, a UCLA researcher has broken through to produce … read more

Sitting Kills, Moving Heals is the title of a book by exercise physiologist Dr. Joan Vernikos. Her argument—one that has been confirmed by other scientists in a new field called “inactivity physiol … read more

Osteoporosis, Acidity, and the Silent Loss of Bone “Osteoporosis is the price we pay for chronic metabolic acidosis, which robs us of our mineral reserves and impairs efforts to rebuild the bon … read more