Beyond Health NewsClips

How can you tell if you’re deficient in essential fatty acids (EFAs)? Here are some clues. There are two families of EFAs, the omega 6s and the omega 3s. Omega 6 Deficiency Dry, flakey skin i … read more

It’s flu season again, but you don’t need to get caught by a cold or the flu. The truth is, healthy people don’t get colds. Many people in traditional healthy cultures live well past a hundred with … read more

You eat a good diet with no sugar, take your supplements and probiotics, get enough sleep, and avoid toxins, but you’re still getting colds. What gives? Well you may be neglecting a crucial facto … read more

In the past twenty years, we've been heartened to see a growing interest in health as more and more people realize they don't need to have allergies or get frequent colds every winter; to be fatigu … read more

Whether it’s having friends over to watch the Super Bowl or making your sweetheart feel special on Valentine’s Day, there’s a tendency to equate good times and feeling good with unhealthy food choi … read more