Most people who call us at Beyond Health believe, as we do, that supplementation has become essential (see this report if you need convincing). What they want to know is how to get the most bang for their supplement buck. “What supplements do I really need?” is a common question. Well, the first thing to consider is this: The most expensive supplement you can buy is the one that doesn’t work AND does you harm! Unfortunately, that’s what you get with a lot of the cheaper brands. If money is tight, it’s always better to take fewer high-quality supplements from a company you trust than to buy cheap, low-quality brands. Next, what do you want to accomplish? What you purchase should always be related to your health goals. Our three wellness kits address different health goals. The Basic Wellness Kit For those who are healthy and want to stay that way, our Basic Wellness Kit includes our multi, EFA (Essential Fatty Acid) Formula, and vitamin C. It costs about $2.50 a day. Everyo…

A Healthier Year Starts With the Right Foundation No matter your age or current health status, every year offers a new opportunity to build better health than the year before. We know this is possible because we’ve worked with thousands of individuals who didn’t just recover from health challenges—but continued to improve year after year as they learned how to support their bodies properly. We’ve also seen people who began in good health move toward exceptional wellness by making consistent, informed choices. Across these success stories, one factor shows up again and again: A properly designed supplement program. Why Diet and Lifestyle Alone Are Often Not Enough A healthy diet, regular movement, stress management, detoxification, meaningful relationships, and minimizing toxic exposure are all essential pillars of wellness. But there’s one non-negotiable truth: Your body cannot build healthy new cells without the raw materials it requires. Vitamins, mi…

“Virtually every human being on earth can now be considered physiologically and biochemically polluted by human-made chemicals.” — Toxicologist James Siow, MD, PhD, of the Australian National Institute of Integrative Medicine. We’re all in toxic overload, and this is having a disastrous effect on our health! The body has wonderful detoxification systems, but they’re being overwhelmed by the unprecedented number of man-made chemicals they’re forced to deal with.  According to toxicologist James Siow , with our current exposure to toxins, the average individual can process and excrete only about 40-60% of the toxins they’re exposed to. The remainder bio-accumulates in tissues and organs, doing more and more damage over time. According to a 2016 report commissioned by the World Health Organization (WHO ), about one quarter of the global disease burden and more than one third of the burden among children is due to modifiable environmental factors.…