Beyond Health NewsClips

A friend of ours recently took an over-the-counter medication for intestinal gas. The results were amazing, and not in a good way. Although she got minor relief, it was followed by a splitting head … read more

Do you eat to live or live to eat? Neither could be called a healthy relationship with food. Eating to live—using food simply as fuel—takes the joy out of one of life’s great pleasures. On the … read more

How do you get your family to adopt better health habits?  At Beyond Health we get this question a lot, especially from people who’ve read one of Raymond Francis’s books and have become convin … read more

Is this the year you finally establish a regular exercise program? Exercise is the wonder drug par excellence. We can’t think of a single body system—whether it’s cardiovascular, digestive, neurolo … read more

Slow Food, an anti-Fast Food movement that originated in Italy in the late 1980s, now has 1,500 Chapters in more than 150 countries and millions of members.Although Slow Food is about slowing down to … read more