Beyond Health NewsClips

Our bodies are designed to maintain us at a weight that is perfect for us (although perhaps not perfect by fashion model standards) by telling us when we’re hungry, what we’re hungry for, and when we’ … read more

Years ago we heard an intriguing story. A frail, elderly gentleman in India, bent over with age, left his village to wander into the woods to die. Several years later he returned, vigorous, upright … read more

For years, Beyond Health has recommended limiting fruit consumption to two pieces of fruit per day and avoiding fruit juice altogether. Although fresh fruit is a good source of nutrients, it’s a … read more