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Beyond Health NewsClips

Dealing with Anxiety with Mental Imagery

Dealing with Anxiety with Mental Imagery

Posted by -Beyond Health on Nov 3rd 2025

Finding Calm Through Mental Imagery in an Anxiety-Filled World Mental imagery—the practice of allowing images or a subtle “felt sense” to arise from the subconscious—has been u … read more
When All Else Fails, Try Vitamin C!

When All Else Fails, Try Vitamin C!

Posted by -Beyond Health on Nov 3rd 2025

Vitamin C and Viral Illness: A History Worth Understanding For decades, physicians practicing orthomolecular and integrative medicine have explored the use of high-dose vitamin C in severe viral illne … read more
Sleep and Viral Infections

Sleep and Viral Infections

Nov 3rd 2025

Although these stressful times can lead to sleepless nights, it’s important for all kinds of health reasons to make the effort to get enough good quality sleep.  But the most pertinent reaso … read more
The Pause That Refreshes

The Pause That Refreshes

Nov 3rd 2025

Doing nothing is better than wasting time – Viktoras Kulvinskas Feelings of anxiety and stress have become an unavoidable aspect of life in this new COVID-19 era. Yet stress reduction is somet … read more