Regular exercise is one of the best things you can do for your health. Writing in the Townsend Letter, sports medicine experts Jason E. Barker and Chris D. Meletis say that using the large muscle groups at about 40-50% of your exercise capacity six days a week, with resistance training at least two days a week, has been shown repeatedly to reduce the risk of getting heart disease, diabetes, hypertension, cancer, obesity, depression, anxiety and other chronic diseases. But, they warn, exercise itself can have some hazards, especially when it comes to wear and tear on your joints. They recommend glucosamine, as well as vitamin C to maintain healthy muscles and joints if you engage in regular strenuous exercise. Glucosamine is the precursor for glycosaminoglycans (GAGs), the building blocks of hyaluronic acid and synovial fluid. These lubricants protect the joints from friction. Glucosamine is also used to build cartilage, tendons, and ligaments. Glucosamine stimulates the producti…

Protect Your Joints and Live Pain-Free with Beyond Health’s Joint Protection Formula Joint pain is a common issue for millions of Americans, limiting mobility and reducing overall quality of life. Whether caused by arthritis, aging, or wear and tear, finding an effective solution is crucial for staying active and pain-free. Beyond Health’s Joint Protection Formula is designed to relieve joint pain, improve flexibility, and support long-term joint repair. This supplement offers a potent combination of natural ingredients to help you live an active, pain-free life. What is the Joint Protection Formula? Beyond Health’s Joint Protection Formula contains 1,500 mg of glucosamine, along with grape seed extract, sea cucumber, vitamin D3, and manganese, providing comprehensive support for joint health. Glucosamine is particularly effective for cartilage repair and synovial fluid production, ensuring smoother joint movement with less friction. This formula also includes:…