Beyond Health NewsClips

Q: Can You Take Too Many Supplements? JC – Internet Hi! I take quite a few supplements, but only at minimum dosages and just once daily. The only prescription medication I take is 50 mg of Topr … read more

Q: Is There One Weight-Loss Diet That’s Better Than the Others? S.B. – Sausalito, California A: With two out of three Americans classified as overweight or obese, it’s no surprise th … read more

Q: Can You Take Too Much “Oil”? I take flax oil, sometimes evening primrose oil, and sometimes fish oil. With so much conflicting information, how do you know which one to take, how long … read more

Thank you — this one needed significant modernization. The original version contains: Disease treatment claims Drug comparison claims (“safer and more effective than NSAIDs”) C … read more

Chia Seeds: Ancient Nutrition for Modern Vitality Chia seeds are small, but nutritionally powerful. Long valued for both sustenance and resilience, they remain one of the simplest ways to add essentia … read more