Beyond Health NewsClips

Most people who call us at Beyond Health believe, as we do, that supplementation has become essential (see this report if you need convincing). What they want to know is how to get the most bang fo … read more

It’s flu season again, but you don’t need to get caught by a cold or the flu. The truth is, healthy people don’t get colds. Many people in traditional healthy cultures live well past a hundred with … read more

Flu Prevention: Building Immune Resilience the Smart Way Preventing seasonal flu isn’t about relying on a single strategy—it’s about supporting immune resilience consistently, especi … read more

How Much Vitamin C Do You Really Need? There isn’t a single “correct” dose of vitamin C that works for everyone. An individual’s vitamin C needs vary based on: Genetics Env … read more

When to Take Your Supplements for Best Results The body performs different functions at different times of the day. Timing supplements thoughtfully can help improve digestion, absorption, and effectiv … read more