Beyond Health NewsClips

It’s flu season again, but you don’t need to get caught by a cold or the flu. The truth is, healthy people don’t get colds. Many people in traditional healthy cultures live well past a hundred with … read more

Berkeley, California nutrition writer Clara Felix was one of the early trailblazers in using nutrition to fight disease. In the late 1990s, when vitamin D researchers discovered … read more

Vitamin D Deficiency and the Rising Risk of Rheumatoid Arthritis in Women Recent research from the Mayo Clinic has identified a concerning trend: rheumatoid arthritis (RA) is increasing among Caucasia … read more

Flu Prevention: Building Immune Resilience the Smart Way Preventing seasonal flu isn’t about relying on a single strategy—it’s about supporting immune resilience consistently, especi … read more

Humans evolved to spend our days hunting and gathering in the great outdoors, getting plenty of exercise, excitement, camaraderie, fresh air and sun. Those were the good old days when the best … read more