Beyond Health NewsClips

When to Take Your Supplements for Best Results The body performs different functions at different times of the day. Timing supplements thoughtfully can help improve digestion, absorption, and effectiv … read more

When you think about immune-building nutrients, vitamin E probably isn’t among the first that come to mind.  But it should be.  Vitamin E is one of the most effective nutrients known for … read more

It was an apocalyptic experience to wake up on the morning of September 9th in San Francisco, California, to a darkened sky with an eerie orange glow. And it became stranger still when by mid-after … read more

Vitamin E is an essential fat-soluble vitamin that we can’t do without. It’s known primarily as an antithrombic, preventing blood clots inside blood vessels, and as the body’s primary fat-soluble … read more

Deficiency of vitamin E is more predictive of heart disease and cardiac death than any other single factorOne of the most important nutrients to protect the heart is vitamin E. Yet according to a stud … read more