Beyond Health NewsClips

Perhaps you’ve been pleased with how you’ve been eating. You’re following Raymond Francis’s book, Never Be Fat Again, eating a nutrient dense diet, taking good supplements, avoiding toxins and exer … read more

Not all food cravings lead to overeating. Your body can give you legitimate cues that certain nutrients are needed, or even that a certain food will fulfill an emotional need.  If you find tha … read more

Berkeley, California nutrition writer Clara Felix was one of the early trailblazers in using nutrition to fight disease. In the late 1990s, when vitamin D researchers discovered … read more

After decades and billions of dollars spent on Alzheimer’s research with nothing much to show for it in the way of effective prevention or treatment, a UCLA researcher has broken through to produce … read more

Sitting Kills, Moving Heals is the title of a book by exercise physiologist Dr. Joan Vernikos. Her argument—one that has been confirmed by other scientists in a new field called “inactivity physiol … read more