Beyond Health NewsClips

Nothing is more important in creating optimal health than our habits. We all know that we should be exercising regularly, eating a sensible diet, getting a good amount of sleep, minimizing stress and … read more

A primary concern that prompted Beyond Health's mission to improve the health of the American people was that he feared our epidemic of chronic disease would bankrupt our economy.Nowhere is this conce … read more

Vitamin E is an essential fat-soluble vitamin that we can’t do without. It’s known primarily as an antithrombic, preventing blood clots inside blood vessels, and as the body’s primary fat-soluble … read more

Facts don’t cease to exist just because they’re ignored – Aldous HuxleyThe above quote introduces nutritionist Ann Louise Gittleman’s book Zapped, about the invisible pollution that is increasing … read more

How much vitamin C do you need?The government’s Recommended Daily Allowance (RDA)—90 milligrams (mg) of vitamin C per day for adult men and 75 mg per day for adult women—is enough to prevent scurv … read more