Beyond Health NewsClips

Chia Seeds: Ancient Nutrition for Modern Vitality Chia seeds are small, but nutritionally powerful. Long valued for both sustenance and resilience, they remain one of the simplest ways to add essentia … read more

Sugar, Immunity, and the Sweetener Trap If you’ve been around Beyond Health for any length of time, you know that strong immunity begins with staying away from sugar. That’s not ideology&m … read more

More than 80% of the US population has too much sugar in their blood. Although only about 10% of these have outright diabetes, all are being harmed by a process called glycation, in which body prot … read more

Fructose is a form of sugar found naturally in fruits and vegetables. It’s also a component of refined table sugar, or sucrose, which is half glucose and half fructose, and of high fructose corn syrup … read more

What is Diabetes?Decades ago, type 2 diabetes used to be called "sugar diabetes." There was a reason for this. Eating sugar causes diabetes. Too bad we have moved away from that accurate description o … read more