Beyond Health NewsClips

Not all food cravings lead to overeating. Your body can give you legitimate cues that certain nutrients are needed, or even that a certain food will fulfill an emotional need.  If you find tha … read more

A Healthier Year Starts With the Right Foundation No matter your age or current health status, every year offers a new opportunity to build better health than the year before. We know this is possibl … read more

There are some taxes you have to pay, or risk going to jail! But others you can avoid, like the tax on your health every time you take an impure, poorly formulated supplement contaminated with solv … read more

Thousands of studies on vitamin supplements have demonstrated their value in preventing and reversing disease. Yet, with half the adult population now taking supplements, supplement-bashing has n … read more

When to Take Your Supplements for Best Results The body performs different functions at different times of the day. Timing supplements thoughtfully can help improve digestion, absorption, and effectiv … read more