Beyond Health NewsClips

Another Reason to Be Mindful of High-Heat Cooking Cooking transforms food sometimes for the better (improved digestibility, flavor, and safety), and sometimes in ways worth paying attention to. One co … read more

It’s flu season again, but you don’t need to get caught by a cold or the flu. The truth is, healthy people don’t get colds. Many people in traditional healthy cultures live well past a hundred with … read more

When to Take Your Supplements for Best Results The body performs different functions at different times of the day. Timing supplements thoughtfully can help improve digestion, absorption, and effectiv … read more

Our bodies convert carotene into Vitamin A.Vitamin A is a vital nutrient in maintaining healthy lungs, heart, eyes, and just about every other organ, including our bodies’ largest organ, OUR SKIN.Po … read more

It is now considered normal to lose cognitive function as you age -- to experience diminished memory, reasoning and speed in processing information. This "normal" age-related cognitive decline is … read more