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Zinc: The need for supplementation increases with age(Post)
As we arm ourselves for our battle with COVID-19, we must not forget zinc. This is especially true for those over the age of 40, and the need increases with increasing age. According to th ...
First Aid for an Allergy Attack(Post)Allergic reactions are very taxing to the body (see Raymond Francis’ article, “The Shocking Truth About Allergies”) and getting them under control by reducing inflammation and rest ...
Vitamin C and Your Bones(Post). . . it’s absolutely critical to bone health Many people, including many doctors, believe all you need to build bones is calcium and vitamin D — and more recently vitamin K. But you need all the ...
Discover Benefits of Treating Alzheimer's - With Coconut Oil(Post)What is Diabetes?Decades ago, type 2 diabetes used to be called "sugar diabetes." There was a reason for this. Eating sugar causes diabetes. Too bad we have moved away from that accurate description ...
What Vitamins Should I Take If I Am Vegan(Post)Vegans have chosen a lifestyle void of animal products and while there are many benefits, people may need to take various vitamins and supplements to make up for some deficiencies.Eating more fruits ...
Skin Health…Why It Matters to Overall Health(Post). . . plus, how skin is your body’s early warning system for recognizing diseaseBy now, you know skin is your body’s largest organ.And as you might expect, its size is a telling indicator of the impo ...
Swim in Bottled Water(Post)REPRINTED FROM BEYOND HEALTH® News by Raymond Francis Pools and Spas are wonderful for exercise, relaxation and recreation, but they are also health hazards, especially to children. The major c ...
Sneak Peak at Raymond’s New Book!(Post)It’s been 12 years since Raymond Francis published his groundbreaking book, Never Be Sick Again (NBSA). At this point hundreds of thousands of dog-eared copies of this best seller are being use ...
EPA, DHA, and Cytokine Storm(Post)A recently published Opinion Article suggests that the omega-3 fatty acids EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) may have an important role to play in preventing or at l ...
Protect Your Lungs from Pneumonia with Vitamin E(Post)Pneumonia is an infection in the air sacs of the lungs. For anyone with a weakened immune system, it can be life-threatening. This would include very young children, people with compromised ...
Discover the Benefits of Antibacterial, Triclosan Products(Post)Question: For years the Food and Drug Administration has maintained that the antibacterial triclosan is safe. Now they’re backtracking and asking manufacturers that include triclosan in their produc ...
I'm Too (Fill in the Blank) to Exercise(Post). . . a rebounder could be just what you need! Some of you may have conditions that greatly limit your ability to exercise. Arthritis, a “bad back”, sciatica, severe fatigue, frailty, con ...
Preventing the Flu....use Vitamin D(Post)Flu Prevention: Building Immune Resilience the Smart Way Preventing seasonal flu isn’t about relying on a single strategy—it’s about supporting immune resilience consistently, espec ...
What To Do About BPA: Essential Tips for Safety(Post)BPA Exposure And Where Quercetin May Fit In Despite increased public awareness, bisphenol A (BPA) remains widely used in industrial production, particularly in food packaging materials and certain pl ...
Aspirin Alternatives for Thinning the Blood(Post)As we age, our blood tends to become thicker, stickier and more viscous. When your blood is thick and flows more slowly, oxygen and other nutrients aren’t delivered as efficiently. But worse, vi ...
Effective Strategies for Treating Sports Injuries(Post)Prevention is always best, but if you should become injured, you don't need to resort to toxic drugs like NSAIDS that reduce pain short-term but lead to long-term damage and retard healing. To allevi ...
Fill in Nutritional Gaps with Beyond Health’s Kit(Post)For years, we’ve repeatedly warned that you can no longer get all the required nutrients your body needs from food, and we’re not alone. Researchers from four reputable institutions recently took iss ...
Discover Why Your Heart Needs CoQ10 for Health(Post)The strongest and most hard-working muscle in your body, your heart is also associated with vulnerability . . . and for good reason. Powerhouse though it may be, the heart is living tissue t ...
Reversing Magnesium Deficiency(Post)Consuming enough magnesium is only half the battle. For our bodies to utilize it, magnesium needs to be absorbed and get into our cells. However, when you’re deficient in magnesium, you face a par ...
Leaky Gut -- The Source of Your Problems?(Post)by Raymond Francis Have you got allergies? Any one of a number of digestive complaints and disorders? A chronic sinus infection? Arthritis? Brain fog? Unexplained rashes? Fatigue? Headaches? All o ...