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Swim in Bottled Water(Post)
REPRINTED FROM BEYOND HEALTH® News by Raymond Francis Pools and Spas are wonderful for exercise, relaxation and recreation, but they are also health hazards, especially to children. The major ch
Skin Health…Why It Matters to Overall Health(Post). . . plus, how skin is your body’s early warning system for recognizing diseaseBy now, you know skin is your body’s largest organ.And as you might expect, its size is a telling indicator of the impor
What Vitamins Should I Take If I Am Vegan(Post)Vegans have chosen a lifestyle void of animal products and while there are many benefits, people may need to take various vitamins and supplements to make up for some deficiencies.Eating more fruits a
Understanding the Aging Process and Dying Journey(Post)We don’t fully understand the aging process. Some people believe that our cells are programmed to divide only so many times and then they stop. However, we do know that the a group of 30,000 people ca
Discover Benefits of Treating Alzheimer's - With Coconut Oil(Post)What is Diabetes?Decades ago, type 2 diabetes used to be called "sugar diabetes." There was a reason for this. Eating sugar causes diabetes. Too bad we have moved away from that accurate description o
Vitamin C and Your Bones(Post). . . it’s absolutely critical to bone health Many people, including many doctors, believe all you need to build bones is calcium and vitamin D — and more recently vitamin K. But you need all the n
First Aid for an Allergy Attack(Post)Allergic reactions are very taxing to the body (see Raymond Francis’ article, “The Shocking Truth About Allergies”) and getting them under control by reducing inflammation and restoring systemic alka
Zinc: The need for supplementation increases with age(Post)As we arm ourselves for our battle with COVID-19, we must not forget zinc. This is especially true for those over the age of 40, and the need increases with increasing age. According to the US D
Gut Health and Alzheimer’s Disease(Post)A primary concern that prompted Beyond Health's mission to improve the health of the American people was that he feared our epidemic of chronic disease would bankrupt our economy.Nowhere is this conce
Exercise to Keep Your Brain Young and Sharp(Post). . . whether you're young or old, exercise makes you smarter Here’s one more reason to exercise: As you age, it’s the best way to prevent cognitive decline and dementias like Alzheimer’s. But no m
Discover Quercetin: Protection from Estrogenic Chemicals(Post)Like bisphenol A (BPA), many endocrine disruptors are estrogen mimics, also known as xenoestrogens. These copycat estrogens add to your body’s estrogen load and lead to an increasingly common problem
Aspirin Alternatives for Thinning the Blood(Post)As we age, our blood tends to become thicker, stickier and more viscous. When your blood is thick and flows more slowly, oxygen and other nutrients aren’t delivered as efficiently. But worse, vis
What To Do About BPA: Essential Tips for Safety(Post)BPA Exposure And Where Quercetin May Fit In Despite increased public awareness, bisphenol A (BPA) remains widely used in industrial production, particularly in food packaging materials and certain pla
Preventing the Flu....use Vitamin D(Post)Flu Prevention: Building Immune Resilience the Smart Way Preventing seasonal flu isn’t about relying on a single strategy—it’s about supporting immune resilience consistently, especially during winter
I'm Too (Fill in the Blank) to Exercise(Post). . . a rebounder could be just what you need! Some of you may have conditions that greatly limit your ability to exercise. Arthritis, a “bad back”, sciatica, severe fatigue, frailty, considerable exc
Discover the Benefits of Antibacterial, Triclosan Products(Post)Question: For years the Food and Drug Administration has maintained that the antibacterial triclosan is safe. Now they’re backtracking and asking manufacturers that include triclosan in their product
Protect Your Lungs from Pneumonia with Vitamin E(Post)Pneumonia is an infection in the air sacs of the lungs. For anyone with a weakened immune system, it can be life-threatening. This would include very young children, people with compromised immuni
EPA, DHA, and Cytokine Storm(Post)A recently published Opinion Article suggests that the omega-3 fatty acids EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) may have an important role to play in preventing or at le
Green Tea for Youthful Looking Skin(Post)The 1,000-Year Beauty Ritual Modern Science Is Finally Explaining For centuries, Japanese women have relied on a simple ritual for maintaining firm, youthful skin: drink green tea — and bathe in it. T
Johnson & Johnson Removing Many Toxins from Its Products(Post)What You Put on Your Skin Doesn’t Stay on Your Skin Most people assume personal care products sit harmlessly on the surface of the body. In reality, many ingredients are absorbed through the skin and
