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The Multiple Assaults on our Microbiomes(Post)
The human microbiome—that 3½ to 4 pounds of bacteria, bacteriophage, fungi, protozoa, and viruses that live on and in us, primarily in our intestines, is finally getting the attention it deserves, and
Herbal Nutrition for a Healthy Prostate(Post)Current medical treatments for benign prostatic hyperplasia (BPH) leave a lot to be desired. Although the most popular BPH medications, drugs like Proscar (finasteride), alleviate BPH symptoms (lower
Understanding Cancer: Turn it On or Turn it Off(Post)Cancer: Understanding the Process So We Can Interrupt It Cancer is one of the most feared diagnoses in modern society, and its incidence has increased dramatically over the past century. While cancer
Shingles(Post)Question: I have a bad case of the shingles with a lot of pain. Can you suggest anything to help? B. R. – Carson City, NV Answer: Shingles is caused by the chickenpox virus reactivating in th
Understanding Alzheimer's Disease: Key Insights and Tips(Post)REPRINTED FROM BEYOND HEALTH® Newsby Raymond FrancisSeveral years ago our nation mourned the loss of former president Ronald Reagan. Reagan died of a tragic disease called Alzheimer’s. Alzheimer’s pro
Understanding Heart Disease: Causes, Symptoms, and Care(Post)REPRINTED FROM BEYOND HEALTH® News by Raymond Francis Modern medicine ranks cardiovascular disease as the leading cause of death, killing almost a million people per year. Yet heart disease used
An Apple a Day Cuts Stroke Risk in Half!(Post)How White Fruits and Vegetables May Help Lower Stroke Risk — Thanks to Quercetin When it comes to healthy eating, we’re often told to “eat the rainbow.”But research suggests that the whitest foods o
Quercetin Resolves Arthritic Pain by Repairing Joints(Post)The only thing that is constant is change ― Heraclitus We may not feel that different from day to day, but our bodies are constantly changing, breaking down old cells and tissues and replacing them
Repair and Revitalize Your Body with Quercetin(Post)Quercetin (pronounced kwer՚-sa-tin) is one of Mother Nature’s most wonderful nutrients. Found naturally in many colorful fruits and vegetables, quercetin supports healthy cell function, providing m
Are Organics Worth the Price? YES! Discover the Truth(Post)Organic Food: More Nutrition, Fewer Toxins An international team of researchers—including the renowned Charles Benbrook of Washington State University—reviewed 343 peer-reviewed studies comparing orga
The Magnesium Deficiency Crisis(Post)While the world’s attention is riveted by COVID-19, pervasive magnesium deficiency has been an ongoing health crisis for at least sixty years, causing death, disease, and reduced qualit
Unhealthy Baby Boomer Habits That Age You Prematurely(Post)Ever feel like you’re aging faster than your years? For Baby Boomers, premature aging is cause for concern. According to a recent AARP survey, nearly 3 out of 4 adults age 48 to 66 fear they’ll n
Top Supplements that Nourish the Brain for Better Focus(Post)Extra Support for Brain Health as We Age A foundational health program built on nutrient sufficiency, toxin reduction, and anti-inflammatory living supports not only the body, but the brain. As we age
Protecting Your Brain with Acetyl-L-Carnitine (Post)REPRINTED FROM BEYOND HEALTH® News by Raymond Francis Acetyl-L-carnitine is an amazing nutrient that is helpful in preventing a wide range of problems. Anyone who is concerned about protecting c
Why Am I Always Tired? The Cellular Science Behind Fatigue(Post)Why Am I Always Tired? The Cellular Science Behind Fatigue Discover the real causes of fatigue, what science says about cellular energy, and practical ways to support healthy energy production natur
Discover Steaming: a Healthy Way to Prepare Vegetables(Post)Why Steaming Vegetables Can Be Better Than Eating Them Raw Although we recommend eating most of the diet raw, research shows that steaming is the best cooking method for preserving nutrients—and in so
Preventing Hair Loss(Post)Question: Can you give me any advice on preventing hair loss? D. G. - San Francisco, CA Answer: Hair loss is a complex issue involving everything from genes to hormones to deficiency and toxicit
Childhood Nutrition(Post)Malnutrition is the leading cause of disease in America, and children’s diets are usually worse than even our malnourished adults. As a result, sub-clinical nutrient deficiencies are common, an
Energy: Why We Lose It; How to Get More(Post)Fatigue is the number one complaint made to doctors, and it’s been that way for decades. The body is a complex system, and lack of energy can be caused by all kinds of things. It’s a symptom in many d
Organics – Worth the Price?(Post)The Headlines Say “No Difference.” Your Cells Say Otherwise. You may have seen the headlines: A Stanford review of nearly 300 studies found no meaningful nutritional difference between organic and con
