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The Ultimate Guide to Creatine Benefits(Post)
The Ultimate Guide to Creatine BenefitsCreatine, a naturally occurring compound in our muscle cells, has been the subject of extensive scientific research.Its role in energy production, particularly d
Vitamin C Increases Brain Power in Young Adults(Post)Would you like to be smarter? Of course, you would! Who wouldn’t want to be able to bring laser-like attention to the task at hand, assess all the elements in a situation quickly, analyze how the
Antibacterial Soap Alert: Triclosan's Muscle Risks(Post)Introduction:The antibacterial triclosan has become ubiquitous in our environment, showing up in tap water, breast milk and in the body fluids of ¾ of those tested in the US. Initially used to prevent
Benefits of Vitamin C in Fighting Off Winter Viruses(Post)Old man winter is right around the corner. That means most of us will likely be hit by a variety of cold or flu viruses. However, just because we’re exposed to them does not mean we are destined
The Multiple Assaults on our Microbiomes(Post)The human microbiome—that 3½ to 4 pounds of bacteria, bacteriophage, fungi, protozoa, and viruses that live on and in us, primarily in our intestines, is finally getting the attention it deserves, and
Anxiety Attacks(Post)Question: I have been experiencing a lot of anxiety attacks. Some of them are just overwhelming with heart palpitations and chest pain that can last for hours afterwards. My doctor’s answer is antid
Discover the Benefits of Sunlight and Vitamin D3(Post)As the summer season rolls on, our thoughts turn to getting outdoors. Spending time in the sun can be fun and relaxing, and it can even lift you out of any depressed mood. Yet, there are some who wi
Get the Most Out of Your Supplements(Post)How you take your supplements and what you take them with can make a big difference in how your body absorbs and uses the nutrients they provide. At Beyond Health, our formulas are designed to co
Can Taking Showers Cause Cancer? Find Out Here!(Post)Taking showers can cause cancer! Twenty years ago the Environmental Protection Agency (EPA) placed hot showers on their list of cancer sources. The main culprit was chlorine. Chlorine is a poisonous c
Eating a Good Diet(Post)REPRINTED FROM BEYOND HEALTH® News by Raymond Francis Malnutrition is our leading cause of disease and death. That’s why eating a good diet is so essential to health, but our busy lifestyles lea
Rebounding and the Lymph System(Post)Question: What do they mean when they say rebounding is good for the lymph system? D. E. – Louisville, KY Answer: Rebounding helps to drain the lymph system. One thing that gets little attent
Cutting Down on Salt Saves Lives: A Healthier You(Post). . . a modest reduction could reduce hypertension by up to 30%Dietary salt intake in the US is on the rise. According to a study on salt consumption done a couple of years ago at the University of Ca
Save Thousands of Dollars on Drinking Water(Post)Better Water Without Paying Bottled Prices Every dollar counts — yet many families spend thousands each year on bottled water. Concerns about water quality are understandable. Municipal systems vary b
The Dire Consequences of Fiber Deficiency(Post)How much thought do you give to dietary fiber? If you’re like most of us, it’s not a priority—but it should be! Dietary fiber is one of the most important determinants of your health! Almost ever
Sugar is Killing Our Children(Post)REPRINTED FROM BEYOND HEALTH® News by Raymond Francis The health of the American children is in a catastrophic, long-term decline. In 1995, the American Health Foundation downgraded the health o
Discover Insights with Ask Raymond Francis Blog(Post)“Hello all...I will be answering your questions regarding health and supplements. Please feel free to send any questions you may have to [email protected]. Over the upcoming months,
Discover Quick Tips for Optimizing Your Health Today(Post)Easy Ways to Increase Phytonutrients Daily If you want to elevate your nutritional intake without overhauling your entire diet, increasing phytonutrients is a powerful place to start. Phytonutrients n
Discover How Carotenoids and Your Eyes Benefit You(Post). . . Carotenoids for a long life and for life-long clear vision! Beyond Health recently introduced our new beta-carotene product, Carotene Formula. Carotenes are part of a family of more than 600
Discover How to Become Stress-Resistant with Exercise(Post)IntroductionLet’s face it. Even when the stress of the holidays end, stress continues to be a major aspect of modern life at any time of the year, and those who learn to deal with stress effectively e
Acne, Diet, and Gut Health(Post)Addressing Root Causes Acne is not simply a skin issue; it’s closely connected to diet, hormones, inflammation, and gut health. Addressing these underlying factors often leads to meaningful improvemen
