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Want More Energy? Make New Energy Factories!(Post)
The mighty mitochondria! You’ve heard us talk about them before. Mitochondria are the tiny power houses inside our cells that take glucose and fats from the blood and magically convert them into en
Eat Your Way to Better Health with Fresh Fruits and Vegetables, Culinary Herbs & Even Chocolate!(Post)In the last NewsClips we told you about a new test for oxidized LDL that should revolutionize cardiology. It turns out that LDL cholesterol isn’t the problem—it’s only oxidized LDL that cause
Berberine and Metabolic Syndrome(Post)A large proportion of our society (36.9% at last estimate) now suffers from “metabolic syndrome.” Metabolic syndrome, which greatly increases the risk of developing heart disease, diabetes and non-alc
Kindness and Stress(Post)“My religion is very simple. My religion is kindness.” — Dalai LamaIn these distressing times, kindness and gentleness can be an antidote to stress, a balm for body and soul. When someone is kind to
Foods and Supplements with Natural Antihistimenes(Post)Seasonal allergies can be a challenge to manage: You may be dealing with a combination of congestion and sneezing, as well as sinus pressure and watery, itchy eyes. Yet, over-the-counter antihistamine
Discover the Benefits of Sauna for Beauty as Well as Health(Post)Can Sauna Therapy Support Smoother, Healthier-Looking Skin? What if improving the look and feel of your skin wasn’t just about what you apply on the surface—but about how well your body releases what
Why Controlling Blood Sugar is So Important(Post)Most people know that diabetes is a serious disease of high blood sugar that can damage the heart and blood vessels, eyes, kidneys and nerves. Fewer know that pre-diabetics develop similar problems
School Foods That Boost Kids’ Immune System(Post)In germ-filled classrooms, it takes just one sick child to infect classmates whose immune system is even slightly compromised. Almost 22 million school days are missed because of colds each year.
4 Health Conditions That Dietary Supplements Can Help With(Post)As people age, their chances of developing certain medical conditions also increase. Early preventative measures may help you avoid some of these health problems or at least make the conditions less
Thermography vs Mammography: Is Breast Thermography Safer?(Post)October Tells You to Get a Mammogram. But What Does the Science Say? Every October, women are encouraged to schedule mammograms “to prevent breast cancer.” But here’s the critical question: Can exposu
Experience with Physician(Post)Question: I read the article in your October ZINE, “Your Doctor Works for You.” Recently I developed a problem of pain and sciatica in my lower back and have been working with a physical therapist. A
Understanding Magnesium and Diarrhea: Key Insights(Post)Getting enough magnesium is a problem for most people in industrial societies, where soil depletion and food processing have stripped minerals, especially magnesium, from our food; and magnesium defi
Why Have Vitamin Ingredients in Their Most Bioavailable Form?(Post)Vitamins are essential nutrients required by the body to maintain optimum health. They are vital for growth, development, and healthy metabolism. Vitamin deficiencies can lead to deficiencies that c
FDA Reassesses BHA: Impact on Your Health Explained(Post)The Headline You Shouldn’t Ignore Federal health officials just announced they are reassessing the safety of BHA (butylated hydroxyanisole)—a chemical preservative used in: Potato chips Breakfast
Flu Season is Coming: Time NOT to Get A Flu Shot(Post)Why Many Health-Care Workers Decline Flu Shots — and What That Signals About Immune Health Each year, flu season typically peaks in winter, though it can begin as early as fall. Public health guidance
Are You Deficient in Magnesium?(Post)It’s Heart Month at Beyond Health. We recently wrote about magnesium and the heart—that magnesium is essential for a healthy heart, and that magnesium deficiency is often the real cause of cardiova
Discover the Truth: Poisoned by Shampoo! Shocking Facts(Post)The Slow, Invisible Decline: How Everyday Bodycare Can Undermine Health Over Time In ancient societies, a slow death by poisoning was a common method of political intrigue. A trace amount of arsenic s
Discover Essential Facts About Vitamins and Supplements(Post)Why Most Vitamin Supplements Don’t Deliver Results Reprinted from Beyond Health® NewsBy Raymond Francis (Updated for Scientific Clarity) Millions of Americans take vitamin supplements every day. Yet
Israel Bans Fluoridation(Post). . . Fluoridation "an outdated, unscientific, failed public health blunder" Fluoridation is one of the greatest frauds of the 20th century. More toxic than lead, and only slightly less toxic than
Choosing the Right Supplements(Post)A Healthier Year Starts With the Right Foundation No matter your age or current health status, every year offers a new opportunity to build better health than the year before. We know this is possibl
