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    Too Tired to Exercise? Statins Might Be the Cause(Post)

    . . . fatigue and exercise intolerance found common with statinsAlthough most labels on statin drugs list fatigue as a possible side effect, they give the impression that it’s rare. However, a new dou

    Essential Tips for Protecting Our Health Freedoms(Post)

    When the American Medical Association (AMA) was founded in 1846, one might imagine it was to further the science of medicine. In fact, the real reasons had a lot more to do with economics. In 1844,

    Hypertension Can Kill You — Unless You Know How to Prevent It (Post)

    REPRINTED FROM BEYOND HEALTH® News by Raymond Francis Hypertension (high blood pressure) is an insidious condition affecting almost half the American population to at least some degree. Tens of

    Do You Enjoy or Dread Exercise? Find Your Motivation(Post)

    Regular exercise usually increases vitality, but a lot of people just don’t have the energy or motivation to get started on an exercise program. Although different factors can be involved, such as low

    Asthma(Post)

    REPRINTED FROM BEYOND HEALTH® News by Raymond Francis According to the United States Centers for Disease Control, asthma rates in the U.S. have increased 75% since 1984. In fact, all the industr

    Do You Enjoy or Dread Exercise?(Post)

    . . . genetics may have a lot to do with itRegular exercise usually increases vitality, but a lot of people just don’t have the energy or motivation to get started on an exercise program. Although dif

    Powerful Cellular Protection(Post)

    Unlock Powerful Cellular Protection with Beyond Health’s Cell Defender In today’s world, protecting our cells against oxidative stress and free radical damage is crucial for maintaining overall health

    Not Feeling in the Pink? Try Zinc!(Post)

    by Raymond Francis Building a healthy immune system, so that it’s there when you need it, means fortifying yourself with all the basic vitamins and minerals every day. It’s also important to keep i

    Discover How Eating Apples Thins Your Blood Naturally(Post)

    . . . rutin in apples is a better blood-thinner than any medicationWe have always maintained that food is our best medicine. There’s one catch, however: it has to be real food, not the phony “food-lik

    Discover Effective Nourishment for Your Joints Today(Post)

    There’s probably nothing more important than regular exercise for healthy aging.  But it’s hard to be active when your joints hurt. That’s why it’s critical to take good care of our joints, and p

    The Dire Consequences of Fiber Deficiency(Post)

    How much thought do you give to dietary fiber? If you’re like most of us, it’s not a priority—but it should be! Dietary fiber is one of the most important determinants of your health! Almost ever

    Identifying Hidden Food Allergies - Part 2(Post)

    by Raymond Francis Completely abstaining from a food causing hidden allergies for 3-6 months often leads to recovering the ability to eat the food again (usually in moderation) without generating a

    7 Skincare Products Everyone Should Have(Post)

    In the vast universe of skincare, the number of products available can be overwhelming. However, amidst the ever-growing list of serums, creams, and treatments, there are fundamental beauty essentials

    The Healthy Home: Pure Air and Water(Post)

    What could be more basic to health than breathing pure air and drinking pure water? Yet neither is found in the average home today! This is why we highly recommend both a high-quality air purifier

    Warning: Eating Food May be Harmful to Your Health!(Post)

    This month, it’s all about toxins. According to our founder, Raymond Francis, there is only one disease, malfunctioning cells, and only two reasons cells malfunction: either they don’t have the right

    Understanding The Serious Consequences of Dehydration(Post)

    About 75% of the American population is chronically dehydrated, and it’s seriously undermining their health.  Even the remaining 25% could benefit from drinking more water than they do. The problem

    Why Allergies Are Getting Worse: Key Insights Revealed(Post)

    Climate change is making life tougher for those with allergies, but it’s possible to be allergy-free. A European study published online concluded that allergic reactions to ragweed (the most common

    MRIs - Should you get one?(Post)

    Q: I know your position on x-rays—you advise avoiding them if they’re not medically necessary—but what about MRIs? I have been having lower back pain, and my doctor has suggested that I get one. —

    Discover 20 Benefits of Coconut Oil for Your Health(Post)

    We’ve been praising coconut oil for almost a decade now, and we searched the world to find the very finest coconut oil available, which we carry Beyond Health Coconut Oil. So, we were pleased to see a

    Discover How to Become Stress-Resistant with Exercise(Post)

    IntroductionLet’s face it. Even when the stress of the holidays end, stress continues to be a major aspect of modern life at any time of the year, and those who learn to deal with stress effectively e