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Discover How Fish Oil for Healing Brain Injury Works(Post)
. . . and best ways you can get more in your diet to improve brain function Fish oil has been creating a lot of buzz in the news lately. This time, it’s not another rigged scientific study, or r
Discover Natural Solutions for Depression Today(Post)According to a study published in the Archives of General Psychiatry, approximately 10 percent of Americans are taking antidepressant medications.This means that over 31 million Americans are gobbling
Lose the Pain by Addressing the Cause(Post). . . glucosamine addresses arthritic pain by healing joints There isn’t a single drug for relieving arthritic pain that doesn’t have serious adverse side effects. Yet there is a natural substance
Vitamin D2 versus Vitamin D3(Post). . . What's the difference? If you get the 25(OH)D test for vitamin D status that we urge everyone to get, you’re likely to find you’re deficient. It’s also likely your doctor will offer you a prescr
“Raw Almonds” Aren’t Raw Anymore(Post). . . our freedom to buy nutritious food is on the line It’s healthiest to consume nuts raw. At high temperatures, enzymes are killed and fats are corrupted and made toxic. But when you buy “raw
Get the Most Out of Your Supplements(Post)How you take your supplements and what you take them with can make a big difference in how your body absorbs and uses the nutrients they provide. At Beyond Health, our formulas are designed to co
Is Alzheimer’s a Women’s Disease?(Post)The toll of Alzheimer’s disease (AD) on our nation is enormous and growing.Roughly 5 million American seniors age 65 and older are living with AD and that number climbs to around 16.5 million (about 1
Conventional Multi Lowers Cancer Risk and Improves Memory(Post). . . if a low-quality multi can make a difference, imagine what our multi could do!It always seems to make headlines when a multivitamin performs below expectations. There are, of course, lots of rea
Sleep and Viral Infections(Post)Although these stressful times can lead to sleepless nights, it’s important for all kinds of health reasons to make the effort to get enough good quality sleep. But the most pertinent reason rig
Breaking Free of Heavy Metal Toxicity(Post)Heavy metals, like lead, mercury, cadmium and arsenic, are one of our biggest health problems. Used to manufacture many common products, they’re now found throughout our air, water and food. Virtually
Setting Healthy Boundaries with Tech Devices (Post)"Getting and spending, we lay waste our powers; Little we see in Nature that is ours" – William Wordsworth, from his poem “The World is Too Much With Us”The English poet William Wordsworth wrote thes
Why BPA-Free May Not Mean Toxin-Free: What You Need to Know(Post)More and more consumers have become worried about Bisphenol A, a hormone-disrupting chemical found in food packaging and cash register and credit card receipts. However, many products labeled "BPA-Fre
Yogurt - A Questionable Source of Probiotics(Post). . . most yogurt available today is not even a healthy food Although traditionally-made yogurt was a healthy food and a good source of probiotics, yogurts commercially available today are not. Mad
Vitamin C and Your Bones(Post). . . it’s absolutely critical to bone health Many people, including many doctors, believe all you need to build bones is calcium and vitamin D — and more recently vitamin K. But you need all the n
Zinc: The need for supplementation increases with age(Post)As we arm ourselves for our battle with COVID-19, we must not forget zinc. This is especially true for those over the age of 40, and the need increases with increasing age. According to the US D
Gut Health and Alzheimer’s Disease(Post)A primary concern that prompted Beyond Health's mission to improve the health of the American people was that he feared our epidemic of chronic disease would bankrupt our economy.Nowhere is this conce
Your Ultradian Rhythms: The Key to a More Satisfying and Productive Work Life(Post)Why do some people exceed expectations at work with seemingly little effort, while others struggle just to get through their workload? Maybe the Fred Astaires among us intuitively work with their
Discover Steaming: a Healthy Way to Prepare Vegetables(Post)Why Steaming Vegetables Can Be Better Than Eating Them Raw Although we recommend eating most of the diet raw, research shows that steaming is the best cooking method for preserving nutrients—and in so
Our Broken Food System(Post)According to our friends at Beyond Pesticides, food insecurity how affects 54 million people in the United States! And with the continued surge in COVID cases, the problem promises to become worse be
Vitamin D Helps Women Survive Breast Cancer(Post)Vitamin D continues to impress as an important protective nutrient. Previous research linked this amazing nutrient to reduced risk of heart disease, bone fractures, depression, and more. Now, a res
