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Vitamin D Found Crucial for Activating Immune Defenses(Post)
. . . is vitamin D deficiency the primary cause of winter colds and flu?Some vitamin D experts believe vitamin D deficiency may be the root cause of winter colds and flu. They point out that we get f ...
Stay Healthy with KRON4 Morning News Insights(Post)Raymond Francis joins the hosts of KRON4 Morning News to discuss his best-selling book, Never Be Sick Again. In this segment, Raymond shares his systems-based perspective on health and why modern wel ...
Conquering Diabetes: Your Ultimate Guide to Wellness(Post)REPRINTED FROM BEYOND HEALTH® News by Raymond Francis Diabetes, a metabolic disorder affecting carbohydrate metabolism, is an out-of-control epidemic. It doesn’t have to be this way. Diabetes i ...
Discover Quercetin: Surprising Health Benefits Unveiled(Post)Few nutrients shine as brightly as quercetin and vitamin C. These natural powerhouses work hand in hand to support healthy cell function, combat inflammation, and promote tissue regeneratio ...
Protect Your Brain from Pesticides(Post). . . with antioxidants Want to never get Parkinson’s Disease? Avoid pesticides! Many studies have shown a connection between pesticides and brain damage. Because it’s impossible to avoid all p ...
The Omega-3 Index: A Way to Measure Your Tissue Levels of Omega-3 Fatty Acids(Post)How to Measure Your Omega-3 Status — And Why It Matters We’ve written extensively about the importance of a special family of fats known as omega-3 fatty acids—and for good reason.
Millennials: Not as Healthy as They Think(Post)If you’re between the ages of 23 and 38, you’re one of the nearly 73 million people in the US classified as “millennial.” And chances are you think, like 83% of millennials, that you’re ...
Unlock the Benefits of Detoxification Using Supplementation(Post)In our fast-paced modern world, our bodies are constantly bombarded with toxins from various sources, ranging from pollution in the air we breathe to chemicals in the foods we eat. Amidst this ons ...
Shingles(Post)Question: I have a bad case of the shingles with a lot of pain. Can you suggest anything to help? B. R. – Carson City, NV Answer: Shingles is caused by the chickenpox virus reactivating in t ...
Understanding Cervical Dysplasia: Causes and Treatments(Post)Question: I have cervical dysplasia. Do you have any suggestions as to how I can help myself? B.T. – Tarrytown, NY Answer: Cervical dysplasia is abnormal cells found in the cervix, usually l ...
Agave and the Problem of Toxic Fructose(Post)Sugar, Immunity, and the Sweetener Trap If you’ve been around Beyond Health for any length of time, you know that strong immunity begins with staying away from sugar. That’s not ideology& ...
Discover The Shocking Truth About Allergies Today(Post)The allergy season is upon us and people are responding with sneezing, wheezing, sinus problems, itchy eyes, and other symptoms. Some grin and bear it, some take antihistamines, and others seek desen ...
Acetyl L-Carnitine Helps Anti-Age Your Brain(Post). . . could this be the most powerful nutrient for preventing neurodegenerative diseases? In anti-aging circles, acetyl L-carnitine (ALC) has been the subject of much discussion. With many so-call ...
Discover Nutrients that Protect Against BPA Effectively(Post)Bisphenol A (BPA) could be a poster child for the Precautionary Principle—the principle that synthetic chemicals should be proved safe before they are allowed to come into commercial use. Now that BP ...
Is This the Year You Start Exercising? Find Out Now!(Post)Is this the year you finally establish a regular exercise program? Exercise is the wonder drug par excellence. We can’t think of a single body system—whether it’s cardiovascular, digestive, neurol ...
Essential Nutritional Support for the Aging Brain(Post)It is now considered normal to lose cognitive function as you age -- to experience diminished memory, reasoning and speed in processing information. This "normal" age-related cognitive decline i ...
Benefits of Vitamin C for the Young Immune System(Post)All parents want their children to be healthy. The question is: what’s the most important thing can we do to boost the immunity of our little ones so they stay disease-free? Hands down, our best ...
Eggs(Post)Question: Are eggs good to eat? G. F. – Fairfax, CA Answer: Eggs are an excellent source of many essential nutrients, and can safely be included in a good diet. For many years, eggs have been f ...
Magnesium and Weight Loss(Post)Widespread magnesium deficiency has been implicated in a host of chronic diseases, including obesity. How would healthy levels of magnesium in our cells help us to attain and maintain a healthy ...
Eat Your Spinach! Popeye was Right!(Post)For decades, spinach-powered cartoon strength seemed like fiction. But emerging research suggests there’s real science behind the idea that vegetables especially nitrate-rich greens can enhanc ...