Beyond Health NewsClips

. . . many cases of hypothyroidism go undiagnosed You’re troubled with fatigue, cold hands and feet, headaches, dry and rough skin, hair loss, and to top it all off, you’re overweight but the scale … read more

. . . resisting the stealthy encroachment of middle-age spread! I’m not going to lie. If you’re a woman whose had weight problems all her life, it’s not going to get any easier once you hit forty a … read more

. . . four nutritional factors shown to help preserve muscle It’s not just bone loss we need to be concerned about as we age. Loss of muscle mass, or sarcopenia, often increases with age and can le … read more

. . . yum, yum - a quick and refreshing tomato-basil cold summer soup recipe Do you think being healthy requires spending hours in the kitchen chopping vegetables? Not if you have a powerful blende … read more

. . . yet another reason for including olive oil in your diet Olive oil is well known for preventing heart disease, lowering cholesterol and blood pressure and thinning the blood. It’s also known f … read more